Electrolytes are tiny electronically charged particles that are lost via sweat during exercise. the four main electrolytes that play vital roles in hydration and exercise performance are: sodium, potassium, magnesium, and calcium. nuun energy also contains a unique blend of b vitamins that work to breakdown food for energy. nuun energy contains 30-100% of dv of these b vitamins making it ideal for absorption without overwhelming the body

• sodium: maintains fluids balance
• potassium: prevents muscle cramps
• magnesium: relaxes muscles
• calcium: required for normal muscle function